Jules Wilson, Licensed Fitness Instructor

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If you told me in 2021, that I would become a fitness instructor, I would have laughed and politely declined.  After 5 years of doctor’s appointments and the process of elimination of what I “didn’t have”, I was diagnosed with Fibromyalgia in 2019. Chronic pain & fatigue, muscle tenderness, joint pain, sensations of coldness & tingling in hands and feet, difficulty falling asleep, and many of the other symptoms associated with the condition, I experienced daily. I used to be fairly active and enjoyed working out, but the impact floor routines had on my joints forced me to stop.

In 2021, the app Tik Tok became viral. In a post that was meant to be humorous, one of my favorite influencers posted a duet about mini trampolines. I thought to myself - "I could do that! " My mini trampoline arrived days later and my bouncing journey had just begun.

Evenings after work were devoted to bouncing in our beautiful backyard. Music has always been a way to improve my mental health and by adding in ((BOUNCE))™, I noticed how happy this new “workout” made me. I continued, nightly, and shared little stories on social media about my “backyard concerts” with my furry friends as the only attendees. The physical benefits showed face. My ankles swelled to the size of softballs, which I later realized was not “injury”, but the lymphatic system draining.  Physically, I felt better after every bounce session. Emotionally, my confidence was soaring. The journey I had on the trampoline mat was life changing. 

In 2021, I set a goal to become a “Life Coach”.  I wanted to be someone’s life cheerleader, encouraging them to reach for their best self. This little trampoline lead me to do just that. I became a Global Licensed Instructor for Bouncefitbody Ltd. on November 15, 2021. I accomplished my goal. I had become a “life coach”. My “desk” just happens to be a trampoline.

My mission is to empower others to live their life unapologetically of who they truly are. My studio is a safe place and no judgement zone. I am creating my amazing trampoline trie to fuel empowerment, confidence, laughter & authenticity.  I invite you to join me in "Do You Bounce" class,  to experience the joy, the social connection, the physical satisfaction, and the inspiration to help you achieve the best you. 

❣️ With Joy, 

Jules